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Very nicely written Al and those very thoughts plague many of us. It is however helpful to know many others as yourself have those very thoughts and inspirations. Yes I agree that doing for others does in fact shift the focus.

I find that even thinking positively about smallish things will help me slow down and cool off.

At 74 now I too contemplate my departure in those "cooling off" periods of reflection.

Thank You for your words!

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